We all know of someone who suffers from headaches in Shakopee, MN. Below is a quick list of some different ideas that can greatly help to eliminate headaches, or things to try to reduce the frequency of headaches in Shakopee.

Trouble with chronic headaches, or numbness and tingling into your arm? There are many causes that can lead to both issues, and typically we tend to jump to disc injuries, or spinal stenosis.  What if I told you that there

Its that fun time of year again, temperatures have dipped down and the impending doom of snow fall is on our mind. It’s definitely the time to do a refresher course on how to prevent a back injury from shoveling

If you have been in the office lately you might have heard me talk about Cold Laser Therapy, or tell people it’s straight out of star wars!  I have to admit, when I first started using the cold laser I

Before cranking up your lawnmower, or tilling and planting your garden maybe take a second and consider the possible consequences of not preparing yourself physically which include: upper and lower back strain, pain and stiffness in shoulders and pelvis, and

I bet you never thought about visiting a chiropractor in Shakopee for you chronic tennis elbow?  Truth is your local chiropractor can be one of the most cost efficient, and best choices to alleviate tennis elbow pain and ultimately heal

With all the excitement of back to school, it’s a great time to make sure your kids have proper fitting backpacks to prevent back injury.  In fact, the U.S. Consumer Product Safety Commission estimates that over 7,000 people are sent

Could your low back pain, or sciatica be caused by something as simple as an tight piriformis muscle?  The answer to that question is a simple YES!  This little muscle can lead to back pain, hip pain, as well as

We all know someone, whether its family or friends that struggle with sciatic pain in Shakopee, MN.  In fact it’s estimated that 5-10% of people with low back pain have some degree of sciatica symptoms.  What some don’t realize is that

Greatest recipe ever!  Angie has made this several times now, and it is fast becoming the favorite in our house.  Even our picky Logan has no objections to it.  Hope you enjoy!! Prep time: 25 minutes