We all knew it was coming, our first large snowfall!  With snow comes the inevitable clean up, and for those unlucky individuals comes snow shoveling injuries.  Snow shoveling is a complex activity that requires proper technique, as well as a

Hurt your back in a work injury, who should you see for treatment?  According to a new study you might want to think about going to your local Shakopee chiropractor before heading off to see a surgeon.  In the study

Blueberry Waffles Prep Time: 5 minutes Cooking Time: 15 Yield: 4 to 6 servings Ingredients 3 large eggs, at room temperature ½ cup coconut milk 3 tablespoons honey or maple syrup 3 tablespoons coconut oil, melted ½ teaspoon pure vanilla

Chocolate Layer Cake Prep Time: 40 minutes Cooking Time: 30 minutes Yield: 8 to 10 servings 6 Eggs at room temperature ½ cup Honey ¼ cup coconut oil, melted, plus more for greasing the pans ¼ cup coconut milk 1

One of the most common stories I get as a chiropractor has to do with a previous auto accident.  It’s amazing how so many people have a similar story, about the car accident they had 5, 10, 15 years ago. 

Quick and Easy Salmon Cakes Prep Time: 10 minutes Cooking Time: 20 minutes Yield: 4 patties Ingredients: 2 6-ounce cans of wild salmon, drained 2 eggs, beaten 3 tablespoons minced shallots 1-2 cloves garlic, minced or grated 2 tablespoons green

First foods for babies has been a hot topic for years.  When do I give them solids, what foods give me my biggest bang for my buck, if baby isn’t sleeping is it ok to give the cereal?  To make

By: Brooks Laber D.C.   Injuries, we all deal with them.  Whether you are a weekend warrior on the softball field, an occasional golfer, or a high school athlete we all deal with various injuries throughout our lifetimes.  It could

If you had to pick one issue you have with eating healthy food what would it be? Does it cost to much to have organic fruits and vegetables in the house? Do you not like going to a grocery store

By Brooks Laber D.C. How many of you have noticed the black foam roller I have sitting next to my chiropractic table.  Some of you know a lot about it, others think it looks like a fun floatation device, or