Strawberry & Lemon Gummy Snacks in Shakopee, MN

Are you trying to get more gelatin into your life? Well, then look no further as these are super easy to make and delicious as well! This is a variation of Balanced Bites’ recipe.  Ingredients: 1 cup of fresh or

Top 3 supplements from your Shakopee Chiro

By Brooks Laber D.C. When it comes to supplements I get asked all the time, which supplements are the best bang for my buck?  As always my first response is that most of your nutrients should come from a well-balanced

Chiro in Shakopee discusses the importance of eating Breakfast

By Brooks Laber D.C. Has your mom ever told you the breakfast is the most important meal of the day?  Well turns out that she was right all along.  More and more researchers are finding that breakfast is the key

Bacon-wrapped smoky chicken thighs by Shakopee Chiropractic

This recipe compliments of Practical Paleo by: Diane Sanfilippo Ingredients: 4 bone-in, skinless chicken thighs 8 slices bacon 2 teaspoons Smoky Spice Blend Preheat oven to 375 F. Sprinkle the chicken thighs with 1 teaspoon of Smoky Spice Blend.  Wrap

Brooks Chiropractic: Lemon & Artichoke Chicken

Lemon & Artichoke Chicken: From Practical Paleo by: Diane Sanfilippo 4 Tablespoons butter, ghee, or coconut oil 2 Shallots or 1/4 of one onion, sliced 2 cups artichoke hearts, thawed and/or drained 1/4 cup capers, drained Juice of 2 Lemons 2lbs

Shakopee Chiropractor on how to avoid a food emergency!

Tips to avoid a food emergency!! It may seem as though we live in a land of plenty. Everywhere you look there are vending machines, restaurants and stores offering an endless assortment of quick and cheap snacks and meals. And

Brooks Chiropractic, Shakopee MN Orange Chicken!

Ingredients 1 lb. boneless, skinless chicken thighs (cut into bite size pieces) 3 T fat (coconut oil works well here) juice of 2 oranges* zest from 1 orange 1 t fresh ginger 3 T coconut aminos or wheat-free soy sauce

Brooks Chiropractic, Shakopee MN recipe of the week!

Total Time: 50 minutes Serves: 6 … Ingredients 2 cups gluten-free rolled oats 1/3 cup brown sugar 1 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon salt 1 cup walnut pieces 1 cup raspberries {any berries work} 1/2 cup milk

Computer posture from Brooks Chiropractic

By: Brooks Laber D.C. How to be Pain free through the Work day Millions of people today suffer from chronic back, neck, and hand pain due to working at a computer with bad computer posture. They suffer from a conditions

Dr of Chiropractic in SW metro discusses Magnesium

By: Brooks Laber D.C. Did you know that a deficiency in this mineral makes you twice as likely to die as other people, according to a study in the Journal of Intensive Care Medicine?  It is estimated that 80% of